An Even Dozen …

… kilometres that is! so I haven’t run 12 kilometres since 2014. This morning’s run was an 85 minute effort. I had promised I would run for 60 minutes today but everything fell into place and I ran!

The front 6 on the west end is always an easier run than the hillier east side run. But it felt good to keep going even without a thought of stopping. It is just one more footstep, that’s all! The healing blister was not an issue or even a thought.

Sometimes good people come into your life. It may even seem like they snuck in while you weren’t being aware. So keep aware! Yes I will!

So life is good. Good people, and good running. Lots of good stuff.

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